You didn't expect life to look this way.
-
Are you struggling with day-to-day functioning?
-
Do you feel broken, lost, scared, alone, disconnected or misunderstood by others?
-
Are you experiencing loss of identity as your life changed without your permission?
-
Are you experiencing difficulty taking care of yourself, completing daily tasks and meeting responsibilities?
-
Is your grieving leading to feelings of guilt, shame, or regret?
-
Are you struggling to find meaning and connection?
Ways I Can Help You
Grief Counseling
I help people in grief:
-
Figure out life after loss
-
Navigate living while grieving
-
Find meaning after loss
Life Transitions
I help people experiencing Life Transitions:
-
Make the best of the new changes
-
Process/cope with anxiety, depression, fear, loneliness
-
Find meaning
Couples Counseling
I help couples:
-
Increase effective communication
-
Feel more connected
-
Learn the tools for a strong healthy relationship
LET'S DO IT TOGETHER
Your Next Steps
Your consultation can be scheduled via email, phone call, or online with the "Schedule Now" button below. We will meet via phone call or video chat (your choice) to address any questions or concerns you may have. Want to skip the consultation and go straight to scheduling a session? We can do that too! *Evening and weekend availability.
1
SCHEDULE A FREE CONSULTATION
If you decide to proceed after your consultation we will schedule a therapy session that works with your schedule. Intake paperwork will be emailed to you so it can be completed prior to your scheduled session. A link will be sent to you prior to your appointment for us to meet online.
2
COMPLETE INTAKE PAPERWORK
We will work together to create and implement a specialized treatment plan for you. Services are tailored to your specific needs utilizing methods that work best for your personality and schedule as we work towards healing and designing a life aligned with your values.
3
INDIVIDUALIZED TREATMENT PLAN
Hi There, I'm Rachel !
I help my clients to overcome the challenges they are experiencing.
Life can be overwhelming and sometimes even exhausting, but I’m here to help support and guide you towards relief, healing, and connection. My goal is to help you understand yourself more deeply and better cope with change.
Life is grief and touches on many situations and concerns, including anxiety, depression, trauma, and feeling lonely, scared or confused. If you are struggling mentally/emotionally, reach out.
Email your questions (info@rachelallencounseling.com) and/or schedule a free 15 minute phone consultation/video chat and let’s see if my services are a good fit for you.
I am a Licensed Clinical Professional Counselor in Nevada. I am also a Certified Grief Educator trained by Grief Expert David Kessler.
